I believe that alcohol plays a huge impact on the way people develop muscle as well as fatigue in different exercises. I have experience in both of these actions and going to the gym the day after consuming alcohol, my body feels terrible. I lose my breath much faster and cannot produce as much as I would on a normal day.
Monday, April 21, 2014
Why alcoholism saps muscle growth
I believe that alcohol plays a huge impact on the way people develop muscle as well as fatigue in different exercises. I have experience in both of these actions and going to the gym the day after consuming alcohol, my body feels terrible. I lose my breath much faster and cannot produce as much as I would on a normal day.
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